Average Reviews:
(More customer reviews)I started using this product three years ago when I first started training to do marathons. I was running 4 out 7 days a week so I wanted something that would help me bounce back. Endurox definitely worked for me! One of the most noticeable effects was a drastic reduction in soreness the next day. As I understand the science, your sensitivity to insulin is greatest after a hard, glycogen-depleting workout (within 15 minutes of completion). Ingesting a combination of carbs and protein immediately after working out will cause insulin to push the carbs and ammino acids into the muscle to replenish glycogen stores and to power muscle tissue repair. It seems to work for me...I'm always ready to come back the next day for more punishment. I've only tried the Lemon-Lime flavor, so I can only offer my opinion for that particular flavor. The first time I tried it, I used tap temperature water and I thought it was almost too sweet. Using very cold water made it much more palatable. In time I came to really crave the flavor, especially after an 18 mile run. The consistency is definitely full bodied and filling, but not nearly as thick as a protein shake. Please note that this is strictly a recovery drink and should not be taken before or during exercise.
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